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exercise

Meaning in simple English

US /ˈɛksɚsaɪz/ · UK /ˈeksəsaɪz/

exercise means: Physical activity that helps keep your body strong and healthy.

noun

PHYSICAL ACTIVITYA1

Physical activity that helps keep your body strong and healthy.

  • Walking is good exercise.
  • She does some exercise every morning.
  • These exercises will strengthen your back.

Similar words: physical activity

Common phrases: regular exercise, do exercise, physical exercise

SKILL PRACTICEA1

An activity or task that helps you learn or improve a skill.

  • Do the next exercise in pairs.
  • The teacher gave us three spelling exercises.
  • This exercise will help you practise listening.

Similar words: practice task

Common phrases: grammar exercise, writing exercise, do an exercise

PURPOSEFUL ACTIVITYC1

An activity done to achieve a particular result.

  • Moving the office was a costly exercise.
  • The campaign became an exercise in damage control.
  • The consultation felt like a pointless exercise to residents.

How to use it: an exercise in something (The meeting became an exercise in avoiding difficult questions.)

Similar words: undertaking, activity

Common phrases: exercise in something, planning exercise, costly exercise

MENTAL FITNESSB2

An activity that helps keep your mind active and healthy.

  • Crosswords provide useful mental exercise.
  • My grandmother does memory exercises every day.
  • These exercises help keep your mind active as you age.

Similar words: mental activity

Common phrases: mental exercise, brain exercise, memory exercise

USE OF RIGHTSC1

The act of using a right, power, or ability.

  • The law protects the exercise of basic rights.
  • Her exercise of authority was questioned.
  • Voting is an important exercise of democratic freedom.

How to use it: exercise of something (The constitution protects the exercise of religious freedom.)

Similar words: use, application

Common phrases: exercise of power, exercise of rights, free exercise

verb

KEEP FITA1

To do physical activity to keep your body strong and healthy.

  • I exercise every morning.
  • We exercised together in the park yesterday.
  • How often do you exercise?

Similar words: work out

Common phrases: exercise regularly, exercise at home, exercise every day

USE RIGHTSB2

To use a right, power, or ability that you have.

  • You can exercise your right to vote.
  • The judge exercised her authority to stop the trial.
  • Please exercise caution when crossing the bridge.

Similar words: use, apply

Common phrases: exercise a right, exercise control, exercise caution

TRAIN SOMETHINGB2

To make a person, animal, or body part active so that it becomes stronger or more skilled.

  • This puzzle will exercise your brain.
  • She exercises the horses before breakfast.
  • The trainer exercised each muscle group in turn.

Similar words: train

Common phrases: exercise your muscles, exercise a horse, exercise your brain

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