maintain

To keep something at the same level or in the same state.

• Try to maintain a steady speed.
• The school maintained its high standards.
• We maintain contact with our former neighbors.

Similar words: keep, preserve, sustain

Common phrases: maintain standards, maintain contact, maintain a balance

To keep a machine, building, or other thing in good condition through regular care and repairs.

• We maintain these machines regularly.
• The council maintained the roads poorly.
• Who will maintain the building after it opens?

Similar words: service, look after

Opposites: neglect

Common phrases: maintain equipment, maintain a building, maintain your car

To say firmly that something is true, even when others disagree.

• He maintains that he is innocent.
• She maintained her position throughout the discussion.
• The company maintains that its products are safe.

How to use it: maintain that… (They maintain that the decision was fair.)

Similar words: insist, assert, claim

Opposites: deny

Common phrases: maintain that, maintain your innocence

To stay calm and confident when life is difficult.

• Things are tough, but I maintain.
• She kept trying to maintain under pressure.
• When everything goes wrong, you have to maintain.

Similar words: keep it together, stay strong

Common phrases: just maintain, try to maintain