muscle up

Muskeln aufbauen

Trainieren, damit die Muskeln größer und kräftiger werden.

In einfachem Englisch: To exercise so that your muscles become bigger and stronger.

• He wants to muscle up.
• She muscled up by lifting weights every morning.
• The players are muscling up before the season starts.

So benutzt man es: muscle up for something (He's muscling up for the rugby season.)

Synonyme: bulk up, build muscle

Häufige Wendungen: muscle up for something, muscle up quickly, muscle up at home

verstärken, stärken

Jemanden oder etwas stärker oder mächtiger machen.

In einfachem Englisch: To make someone or something stronger or more powerful.

• The club wants to muscle up its defence.
• They muscled up the engine with new parts.
• Extra funding should help muscle up the rescue service.

So benutzt man es: muscle something up (The new recruits will muscle the team up.)

Synonyme: strengthen, beef up, reinforce

Gegenteile: weaken

Häufige Wendungen: muscle up something, muscle up defences, muscle up a team

sich durchdrängen

Mit körperlicher Kraft einen Weg in einen Bereich oder hindurch erzwingen.

In einfachem Englisch: To use physical strength to push your way into or through a place.

• He muscled up through the crowd.
• Two guards muscled up into the blocked entrance.
• We had to muscle up through the people outside.

So benutzt man es: muscle up through something (He muscled up through the packed crowd.); muscle up into something (She muscled up into the crowded doorway.)

Synonyme: push through, force one's way

Häufige Wendungen: muscle up through something, muscle up into something